Friday 23rd May 2025

Five ways to help ease summer loneliness

Alex Huggins, Chief Executive Officer of Faith in Later Life, shares simple ways to bring connection and hope to older people during what can be a surprisingly hard season

Faithin Later Life Image Alex Huggins image 1

Summer often brings images of holidays, garden parties and outdoor fun, a time when things are different from the rest of the year. But for many older people, nothing much changes during the summer, and it can actually feel like a season of exclusion and isolation – especially when families disappear on holidays, and church and community activities slow down.

But there are simple and loving ways in which we can help bring connection and hope this summer. Here are five of them:

1. Keep in touch

Many regular groups and church activities take a break during the summer. A simple phone call, a handwritten card letting someone know you’re praying for them, or an unexpected doorstep visit can be a huge encouragement. Don’t assume people are busy or away – a short conversation can be such a blessing and really make someone’s day.

2. Share everyday moments

You don’t have to plan a big outing. Invite someone to join you in something you’re already doing: a puzzle, a walk to the park, a cup of tea in the garden, a trip to the garden centre or the cinema. Sharing ordinary moments shows people they are remembered and valued.

3. Think outside

The warmer weather opens new possibilities as a church. If your church has outdoor space, could you hold a simple coffee morning or afternoon tea outside? Even something small – like tea, biscuits, and a good catch-up can help people feel a wonderful sense of belonging.

4. Offer practical help

Summer can bring its own challenges: heatwaves, overgrown gardens, or difficulties getting to appointments. Offering lifts, mowing lawns, or checking if someone needs a fan or any shopping during a heatwave can be a quiet but powerful way to show God’s love and reduce feelings of struggling alone.

5. Pray and notice

Above all, ask God to open your eyes to those who might be feeling isolated. It’s easy to assume someone else is looking out for them. A prayerful heart helps us notice hidden loneliness and gives us the compassion and creativity to respond.

Summer loneliness is not solved by big one-off gestures but by small and consistent acts of love. This summer, let’s each find one way to help an older person feel seen, valued and connected, until we gather together again in September.